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Ways to Treat Yourself After Giving Birth

Many of us have heard the analogy about securing our own oxygen mask before helping others. Unfortunately, too many new moms do not realize that the age-old saying applies to them, too. For that reason, serious mental health conditions, like postpartum anxiety and depression, often go untreated. If you are experiencing symptoms of anxiety or …

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How to Help Your Health After Childbirth

Improving your health after childbirth is a top concern among people who have had babies. While most mothers take excellent care of their bodies while they’re carrying another life, the effects of childbirth can be long-lasting. There are countless articles about ways to “bounce back” after giving birth to a child, but this is not …

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Home Cleaning Can Help People Organize Their Spaces

Honestly, you are not the best at domestic chores. And while your husband is known for his stress cleaning and organizing, you are the person who would rather craft or read. You love a clean house, but the act of cleaning is not your favorite thing, except when it comes to cleaning out you refrigerator. …