Doula Doulas portland

New Mothers Face So Many Stresses and Challenges After Birth that Postpartum Doulas Help Resolve

There is much to gain from the work with new mothers, and the issues that all new parents face after the birth of a new baby. With issues like sleeping, feeding, bathing, and more, there are many things that a mother can gain from the training of a postpartum doula.

What is a Postpartum Doula?


A postpartum doula comes to a new mother with a great
deal of quality information regarding the many different things that are needed for the care of a newborn. This is most helpful for first-time mothers who need help with issues such as feeding, physical and emotional from birth, bonding between mother and baby, soothing of an infant, and basic newborn care. A postpartum doula helps a new family during the first days and weeks when the questions about becoming a family are the hardest to answer.

Additional Need for Baby Sleep Coaches

And additional doula service is much like a sleep coach that can help with the adjusting of new parents and infants as babies learn to sleep through the night. During the first two months of life, newborns are not able to determine the difference between day and night or even when it is time to sleep. As this inconsistent sleep rhythm is challenging for parents during those first six months, doulas are able to help with this adaptation as well.

Work With a Doula

Considering the many challenges that come with a newborn baby, and trying to make it through the initial weeks and the stresses of adjustment, there is also the issue of postpartum depression in about 15% of new mothers. There are also questions that arise when babies start to wake up again throughout the night at the age of six months or so when they realize that they are separated from the mother and don’t understand that it is only temporary. This can be a challenge for the baby and mother alike, especially if she is already back to work. At this point, doula services can be helpful to overcome the stresses and challenges of this short period.

Postpartum doulas are a specific type of trainers that are able to help mothers after birth with the initiation into the role of mother and development of a family. Dealing with various postpartum issues can be a challenge, but a doula is able to help in many ways overall and eventually lead you back to a normal state of life with your baby included. Doulas are most helpful considering the fact that evaluating these things for yourself along with trying to take care of a newborn can be tiring, and having the advice of a professional can be very helpful.

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