The benefits of sleep comfort adjustable beds over traditional inner spring mattresses are great. Sleep comfort adjustable beds allow the body to be ergonomically positioned correctly. This helps with the natural curvature of the spine during sleep times. A good nights sleep with the body properly positioned helps to alleviate many discomforts you experience after not getting a restful nights sleep.
Traditional beds do not distribute pressure evenly while you are sleeping. This makes your heart work harder to provide oxygen throughout the bloodstream while you sleep. When someone sleeps on a traditional innerspring mattress they unconsciously switch positions and toss and turn to avoid tension and pain that accompanies sleeping in uncomfortable ways. Electric adjustable beds allows users to position the bed to angles which help to reduce this pain and tension, allowing the strain on the heart to be reduced as well. According to the National Sleep Foundation, sleeping on an adjustable electric bed may help remove pressure from areas of the body which make sleeping uncomfortable.
Many people suffer from insomnia, or the inability to fall asleep at night. With the many positions that adjustable beds offer, insomnia can be reduced or even eliminated. Users can find positions which help them fall asleep faster and not toss and turn before falling asleep. The improved circulation and blood flow and improved oxygen levels helps to put users to sleep faster and help them stay asleep longer. Keep in mind however, that lying in bed for longer than 15 to 20 minutes at a time while doing other activities besides sleeping, can make it harder to fall asleep once bed time rolls around.
Patients who suffer from arthritis or restless leg syndrome can benefits from sleep comfort adjustable beds as well. Having your legs elevated at night time can help to lower the discomfort experienced with restless leg syndrome, and in some cases eliminate the pain completely. The adjustable levels of the bed also help those with arthritis wake up with less stiffness and soreness the next morning. Adjusting the bed helps to minimize joint compression, reducing or even eliminating some of the pain those suffering from arthritis typically wake up with.
Investing in an adjustable bed can greatly benefit you and give you a full nights sleep in comfort. By eliminating the constant tossing and turning you and your partner can get a restful night sleep and wake up feeling refreshed. The improved oxygen flow reduces many of the symptoms of sleep apnea including snoring. By eliminating many of the problems people experience during sleep, you can rest easier and know that you are getting a solid night of hard sleep, which is necessary for proper health and for the body to rejuvenate.
Craftmatic® Adjustable Beds equipped with optional heat & massage also may provide temporary relief from: • Low Back Pain • Minor Aches and Pains Due to Muscular Fatigue or Overexertion • Edema or Swelling of the Legs • Poor Local Blood Circulation of the Legs • Symptoms of Hiatus Hernia • Nighttime Heartburn • Symptoms of Gastric Reflux • The optional heating accessory provides temporary relief from Mild Arthritis and Joint Pain, as well as Muscle Pain Associated with Stress and Tension • Sleeping in an upright position may Reduce or Ease Light and Occasional Snoring